Infrared Sauna

This high-tech therapy has been proven to relieve muscle soreness and tension and promote healing in ways nothing else does. Yeah, it’s pretty much a miracle. And it’s free with our Premium and MORE memberships.

Our fitness centers offer infrared saunas to help you achieve the same health benefits as traditional sauna, but don’t require a high humidity level or moist heat. An Infrared Sauna uses light to provide the temperature your body can tolerate. A dry sauna (dry heat) can help provide therapeutic benefits such as increasing your blood flow. The benefits from an infrared sauna can help assist post-workout recovery and get you ready for your next gym session!

Join the club today! Check out our gyms with saunas and find the nearest Chuze fitness center near you.