Zumba

This class fuses hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout. Fast and slow rhythms are alternated to provide an interval training effect designed to sculpt and tone your body. This Zumba® workout class is a great mix of Latin flavor and international beats designed to keep you moving and the party going!  This fun and affordable Zumba class feels more like a “night out” than a work out at the gym!