BODYPUMP

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

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Smiling: Your face’s favorite workout.

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.