Traditional Sauna

This heated therapy has been proven to relieve muscle soreness and tension and promote healing in ways nothing else does. Yeah, it’s pretty much a miracle. And it’s free with our Premium and MORE memberships.

Our fitness centers offer traditional saunas to help detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, anti-aging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation… whew! That’s a lot. The benefits from a sauna can help assist post-workout recovery and get you ready for your next gym session!

Join the club today! Check out our gyms with saunas and find the nearest Chuze fitness center near you.