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CHUZE Health & Fitness Blog

Whether you’ve been hitting the gym for years or have just now made a promise to become more active, Chuze supports you. Readers can turn to our blog to get helpful wellness tips, healthy recipes, workouts, and more! We know some days it takes a little extra motivation to stay on track, and that’s exactly why we’re here!

Featured

Elliptical vs Treadmill

When it comes to the elliptical vs the treadmill, what’s the difference? Find the answer to this question and more here!

7/15/19 • 3 min read READ MORE
Featured

Using The Elliptical For Cardio

Find out everything you need to know about using the elliptical for cardio by checking out our latest blog post. Read now!

7/8/19 • 4 min read READ MORE
Featured

What Is Chuze Gold? With Mark Darwell.

You have seen Chuze Gold on the class schedules at your local Chuze Fitness, but what is it? Find out in this blog!

7/1/19 • 4 min read READ MORE
Featured

Cardio Workouts for Beginners: A Helpful Guide

Learn everything you need to know about cardio workouts for beginners here in our latest blog post. Check it out now!

6/24/19 • 3 min read READ MORE
Featured

A Helpful Guide to Cardio Equipment

Check out our latest blog for a helpful guide to cardio equipment at the gym. Read now to learn more!

6/20/19 • 3 min read READ MORE
RECENT POSTS
Cardio Fitness

Elliptical vs Treadmill
7/15/19 • 3 min read READ MORE
Cardio Fitness

Using The Elliptical For Cardio
7/8/19 • 4 min read READ MORE
Gym Fitness

What Is Chuze Gold? With Mark Darwell.
7/1/19 • 4 min read READ MORE
Cardio Fitness

Cardio Workouts for Beginners: A Helpful Guide
6/24/19 • 3 min read READ MORE
Cardio Fitness

A Helpful Guide to Cardio Equipment
6/20/19 • 3 min read READ MORE
Cardio Fitness

Does Cardio Build Muscle?
6/17/19 • 3 min read READ MORE
BLOG CATEGORIES

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Strength Training for Beginners
6/10/19 • 3 min read
Why Strength Training is Important
6/6/19 • 3 min read
What Is Strength Training?
6/3/19 • 3 min read
Here’s Why You Should Love Your Cellulite
5/30/19 • 3 min read
Learn About The Heated Studio With Yuko Caruso
5/20/19 • 5 min read
Is Cycling Good for Weight Loss?
5/13/19 • 3 min read
Cycling vs Running
5/9/19 • 3 min read
Cycling for Beginners
5/6/19 • 4 min read
Group Exercise for Seniors
4/29/19 • 3 min read
Group Exercise vs Individual Exercise
4/25/19 • 3 min read
What Is Group Exercise?
4/22/19 • 3 min read
What Is Aqua Fit? An Interview With Blanca Ramirez
4/15/19 • 3 min read
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