Chuze Health & Fitness Blog: Workout & Nutrition Tips

What Is Aqua Fit? An Interview With Blanca Ramirez

4.15.2019

We asked one of our Aqua Fit instructors, Blanca Ramirez, to tell us a little more about this class and what you should expect. Read more here! […]

4.11.2019

Check out our latest blog for our ultimate guide to circuit training with machines. Read now to learn more! […]

4.8.2019

There are many benefits to circuit training, but what are they exactly? Discover 5 benefits of circuit training here! […]

4.1.2019

Learn everything you need to know about circuit training for beginners here in our latest blog post. Check it out now! […]

3.28.2019

Check out our latest blog for our ultimate guide to low impact cardio workouts. Read now to learn more! […]

3.21.2019

Discover why cardio is important and why you should add it to your workout routine here. Read now to learn more! […]

3.18.2019

So, what is cardio exercise? Follow along as we break down everything you need to know about cardio exercise here! […]

3.11.2019

Join us as our multi-talented instructor, Jamie Greaser, answers all of our questions about group exercise and what classes we need to try! […]

3.4.2019

Interested in learning the difference between free weights vs machines? Find out everything you need to know here! […]

2.25.2019

Interested in learning the benefits of using free weights? Learn more about the top 5 free weight benefits here! […]

2.21.2019

So, what is free weight training? Follow along as we break down all the ins and outs of free weight training here. Read now! […]