Our Journey to Self-Kindness

At Chuze, kindness is at the core of everything we do and who we are. Being kind to yourself is just as important as being kind to others! Chuze has always encouraged and spread the message of the importance of self-care, but we’re ready to take it to the next level. With the oversaturation of self-care buzzwords, articles and influencers flaunting their luxury spa treatments and boutique gym classes, we felt our message of self-care become diluted and less authentic- authenticity is what we’re all about!

That’s where self-kindness comes in! With kindness and authenticity being at the core of who we are, we realized we have the opportunity to rebrand the over-used and sometimes inaccessible self-care concept into something more appropriate for us and our Chuze family. Self-kindness is all about being kind to yourself, to friends and family, to strangers, the planet- the list goes on! Self-kindness is accessible for everyone and beneficial for everyone- by treating yourself with patience, care and grace, you’ll be better equipped to show up for yourself and for those around you. 

No matter where you are on your fitness journey, you can Chuze self-kindness at our affordable gym. Enjoy a leisurely walk on the treadmill in our signature cinema room, or take a swim and relax in our luxury sauna and HydroMassage – we’ve got you covered with endless, inclusive amenities for all. Chuze self-kindness today!

 

Our Stories

Whether you’re a self-care expert, treatin yo’self left and right, or scratching your head wondering what we are blabbing on about, we’re here to fill you in on some of our favorite ways to take better care of ourselves. Here are some tips from the inner circle at Chuze Fitness

Enough about us,
hear from your peers!

What inspires you to take time to do you? What does your self-care look like? How does it make you feel? Hear from our members on how they keep up their self-care practice!

Enough about us,
hear from your peers!

What inspires you to take time to do you? What does your self-care look like? How does it make you feel? Hear from our members on how they keep up their self-care practice!

Enough about us,
hear from your peers!

What inspires you to take time to do you? What does your self-care look like? How does it make you feel? Hear from our members on how they keep up their self-care practice!

Enough about us,
hear from your peers!

What inspires you to take time to do you? What does your self-care look like? How does it make you feel? Hear from our members on how they keep up their self-care practice!

Enough about us,
hear from your peers!

What inspires you to take time to do you? What does your self-care look like? How does it make you feel? Hear from our members on how they keep up their self-care practice!

Enough about us,
hear from your peers!

What inspires you to take time to do you? What does your self-care look like? How does it make you feel? Hear from our members on how they keep up their self-care practice!

Enough about us,
hear from your peers!

What inspires you to take time to do you? What does your self-care look like? How does it make you feel? Hear from our members on how they keep up their self-care practice!

Enough about us,
hear from your peers!

What inspires you to take time to do you? What does your self-care look like? How does it make you feel? Hear from our members on how they keep up their self-care practice!

Enough about us,
hear from your peers!

What inspires you to take time to do you? What does your self-care look like? How does it make you feel? Hear from our members on how they keep up their self-care practice!

Our mission to further promote self-care at Chuze Fitness was born from September’s Self-Care Awareness Month and a desire to continue encouraging the practice of self-care all year long. In September 2019, we launched Chuze Self-Care and rounded up members of our team to share with you what self-care means to us. Check out the video below to see where our self-kindness journey began!

 

Smiling: Your Face’s Favorite Workout

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.

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