Our fitness center offers gyms with hot tubs and swimming pool facilities to help release tensions in your muscles and lessen symptoms from muscle strains, sore muscles or even arthritis.
If you prefer swimming, use our indoor pool area for fun or do an aquatic exercise or join swimming lessons, it’s all up to you. Aquatic exercises are a great cardiovascular workout, help tone and strengthen your muscles. Use a wide range of physical activities such as swimming laps, aqua jogging, water aerobics, deep-water walking, arm & leg exercise and resistance training with a kickboard. You can do it on your own, with personal training, join aqua classes or group water exercise classes.
Getting a workout in a public swimming pool or outdoor pool can be challenging due to several factors such as crowds, water quality, sunburns, lack of water safety (lifeguard), etc.-, which is why indoor gyms with pools can be really helpful for those who enjoy swim sessions and aqua classes at a safe & clean facility. So say goodbye to the outdoor pool and take your swim lesson or workout to the next level at Chuze!JOIN CHUZE TODAY