R.I.P.P.E.D.® Five Component Fitness Class | Chuze Fitness

R.I.P.P.E.D.®

A plateau proof fitness formula bringing together the five components of fitness: resistance, interval, power, plyometrics, endurance and diet. R.I.P.P.E.D.® is a safe, fun, and effective athletic based program designed for any age and fitness level.

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