Mat Pilates

Strengthen and lengthen your entire body by learning to develop and use your core stabilization muscles.  Mat classes offer an intensive class designed to strengthen the body where it counts – in the abs, back, legs and glutes.

No upcoming Mat Pilates classes.

Smiling: Your face’s favorite workout.

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.