Tone & Sculpt at Chuze Fitness
What is Body Sculpting?
Body sculpting is a very straightforward concept that can help you improve muscle definition by toning your entire body using muscle conditioning and strength training.
Cardio isn’t the only important element to fitness, strength is just as important! But you also don’t have to only stick to weight lifting to improve your strength.
Our Body Sculpt Class: Tone and Sculpt
Our Tone & Sculpt (body sculpt) class was made specifically for those looking to tone their bodies regardless of individual fitness level. Our full body workout class helps you build lean muscle and increase muscular endurance.
Our well rounded workout uses free weights, resistance bands, medicine & physio balls, and your own body weight to strengthen all major muscle groups (for example, core conditioning); Be sure to check above for our next Tone and Sculpt body sculpting class at the Chuze location nearest you!