P90X® Workout Classes for Total-Body Fitness | Chuze Fitness


P90X® is a total-body program that incorporates strength training, cardio, core work and flexibility. It uses the science of “muscle confusion” to challenge your body with new moves and routines. P90X® also uses plyometric training, helping participants beat their plateau by training their bodies with a variety of workouts.

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Smiling: Your face’s favorite workout.

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