more efficient. more fun.

What is Team Training?

Team Training offers you a challenging and fun way to workout with a Chuze Coach in a team setting. In our Team Training sessions, you will receive one-on-one attention and expertise from our Chuze Coaches who customize dynamic workouts to accommodate your individual needs and capabilities. Our Coaches will be there to help correct form and keep you motivated to reach your goals! Team Training is designed for all fitness levels, so come in and enjoy an exciting workout with our team!

Contact us today to find out how to take your first session. Join the Team now!


1. A heart rate monitor is synced to you as you workout.


2. Heart rate and calorie data is transmitted via bluetooth and your individual performance is shown on screen.


3. Performance levels vary as you change from different team stations.


4. Your metabolism is ignited at 83% of your max heart rate. Performance zones are indicated by different colors on screen.


5. Track your results, compare calorie burn data and receive a full summary of your achievements on your mobile device.