Our stance on Self-Care.

Self-Care is tricky for a lot of people. It’s often overlooked, underappreciated or just associated with being selfish. We at Chuze Fitness, as a company, exist to show people that it’s not only OK to focus on yourself…it’s critical to your overall wellbeing. Getting a massage, practicing Yoga or even just stretching are all easy ways to focus in on you. By taking that step to “do you” – you’ll make yourself a better you…a better friend, a better sister, parent, teacher. If we can encourage our members and team members to be intentional and Chuze Self-Care …we’ll not only improve their lives, but we’ll also improve the world around us.

Share Your Self-Care Stories

The Chuze community wants to know what your self-care tips are. Share them by emailing us at marketing@chuzefitness.com. A representative will reach back out to you.

“Best gym in Westminster, maybe even Denver. Great staff, perfect facility, spa-like atmosphere, great equipment, and again, great staff. This place is a treat!”

Fenix A.
Denver

“Get ready for the ‘Wow’ factor!! Thank you #ChuzeFitness. The layout of the gym is perfect, the staff members were super awesome.. ‘Yes I said Super Awesome’.. Cody took the initiative to show me around the whole gym, which fueled my excitement like a kid at a candy shop. The next big workout experience is here in #Westminster!!”

Louie M.
Denver

“The best gym in South East LA region. It’s not just spacious and full of equipment (4 rack to squat, power clean, and deadlift… which is unheard of in most gyms), but it has a great and welcoming staff as well. Their emphasis on cleanliness, common courtesy, and gym etiquette is unlike any I’ve ever seen. I highly recommend this gym to anyone. There is no shortage of gear to get some solid work done in here.”

Leo H.
Cudahy (Outdoor Gym)

“This gym is awesome! All I am here to say is if you have team training membership, you have to book your class with Coach Carter! He is everything you need to reach your goals! He makes sure you kick butt and give it your all, and he gives you the tools for all that with his motivational talk and gives real good tips/advice! After the 60 minutes are over you will feel educated and proud of yourself!”

Malena S.
San Bernardino (Outdoor Gym)

“Great gym! Always clean and super friendly staff. I have been coming to this gym for about 3 years now and I’m always happy with it!”

Priscilla R.
Mission Valley

“The only gym that I’ve been able to be 100% comfortable in. The staff are so kind, the environment is pleasing and I feel so accepted! Also, side note, one of their staff members went all the way outside with me and helped me look for my car in the freezing cold! Literally best people and service ever!”

Rehana E.
Fullerton

“I’ve been coming to Chuze for quite some time now. This gym is always clean, the employees are friendly and there are tons of cool exercise classes to choose from.”

Dineen V.
Rancho Cucamonga (Outdoor Gym)

“So far I have only done the 7-day guest pass and I am loving it. Definitely recommend taking the fitness training class. This is really worth the price. The coaches really push you to do your best.”

Cinthya V.
Rialto (Outdoor Gym)

“Today marks my fifth year of membership at Chuze. Maintained clean and friendly. Congratulations Chuzers!!”

Aref A.
Fullerton

Self-Care Tips from the Chuze Team

This is an example of the “catch-all” repository of self-care assets. Various videos, blog articles, and pages can be linked accordingly within the slider below.

Self-Care Resource #1: Video

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Self-Care Resource #2: Article

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Self-Care Resource #3: Video

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WATCH NOW
WATCH NOW

Smiling: Your Face’s Favorite Workout

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.

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