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Gym Fitness

Life & Physical Activities in Carlsbad, CA

Published: 5/5/14

From its salty sea air and perfect T-shirt climate, to its five-star resorts and open air restaurants, Carlsbad conjures images of San Remo, Tropea, and other captivating Mediterranean villages. Like its European counterparts, California’s “Village by the Sea” is home to well-known resorts where both locals and worldwide visitors come to relax. For this reason, Carlsbad is better known for its spas than its spinning classes. Still, Carlsbad is a great place for a workout. In fact, it’s a well-known fact that exercise releases endorphins, which help you relax. So, getting some exercise in between facials or strolls on the beach can actually help you make the most of your attempts to relieve stress. Whether you’re working 40 hours per week at a top resort or spending the winter resting in the California sun, there is a Carlsbad fitness option that’s perfect for your lifestyle and your health needs.

Fanning for Fitness

Whether you fan your club open on the backswing, experience a moment of perfect connection, or spend most of the game putting in croquet stance, head to the green for a great workout. Golf might not be an aerobic sport, but it certainly gets your heart pumping when you’re neck and neck with your opponent and hoping for a birdie. If you ditch the cart and opt to walk between holes, golf can also get your blood flowing. It’s no marathon, but it’s a small change that can help you turn an inactive lifestyle into an active one. Carlsbad is home to some gorgeous golf courses, and both locals and newcomers enjoy golf as a hobby. If you’re hoping to decompress, work on your swing!

Slim Down by the Seaside

Living by the sea connotes a life of leisure and luxury, but the sea and its shore also provide many opportunities for getting in shape. Swimming is one of the best total body workouts available. Even if you’re out of shape, swimming is the perfect physical activity because it’s a low impact sport. Of course, you can’t beat the reward – for every twenty minutes spent swimming in the ocean, spend five sun bathing on the beach. If you think water is beautiful, but you’re not big on getting wet, a seaside walk will be perfect for you. It is relaxing, scenic, and gets the heart pumping. Even if you’re out of shape, if you walk the shore each day, you’ll soon find you’ll be able to jog – then run!

Get Fit at the Gym

The weather in Carlsbad is usually beautiful, but if you depend on a sunny day as part of your workout plan, clouds could have you on the couch again. Joining a gym is a great way to stay active. Fortunately, in Carlsbad, it’s easy to find a luxurious and comfortable gym near you. Offering yoga classes, group fitness classes, family fitness, fitness boot camp, and general exercise classes, gyms provide many different types of activities to help you get in shape, so you’ll be sure to find a gym in Carlsbad near Oceanside that meets your needs. Carlsbad might be known as a great place to relax, but that doesn’t mean your life is easy. One of the biggest benefits to joining a gym is the fact that you can go work out at a time that works best for you, so even if your work schedule is hectic you’ll be able to devote time to health and fitness when you join a gym.

From a rousing round of golf to an aerobics class with your friends, there are many ways to stay fit in Carlsbad. Whether you’re an acclaimed athlete or you’ve never walked a mile in your life, it’s never too late to start getting fit. Find the fitness option that works best for you, stick with it, and don’t get discouraged. If you do this, a new you isn’t out of reach.