Work Smarter, Not Harder: The Fitness Edition

Everyone wants to get the most out of his or her workout. For some people this means pushing themselves to the limit in a multi-hour or multi-session daily exercise routine. Although challenging yourself and working out consistently are important to your overall fitness, not all of the work is done at the gym. Many of […]

Read More…

Smiling: Your face’s favorite workout.

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.