Green Workouts for St. Patrick’s Day and Any Day!

Happy St. Patrick’s Day, Chuzers! You may be planning some Irish-themed festivities in honor of this lucky day. While putting on your green gear and planning your day, be sure to include a few fitness-related activities as well. To help with the planning, here are some suggestions for green workouts – or outdoor workouts – […]

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Smiling: Your face’s favorite workout.

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