Indoor Cycling Benefits: Build Muscle, Burn Calories & More

Indoor Cycling Benefits

There are plenty of reasons to head over to the gym and sign up for an indoor cycling class. Maybe you love bike riding, but inclement weather or traffic have been preventing you from enjoying your favorite activity. Perhaps you are searching for a more structured, classroom setting to help you stay motivated during your […]

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Smiling: Your face’s favorite workout.

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.