5 Achievable New Year Resolutions for Better Fitness in 2016

As you pen your New Year resolutions for 2016, get ready to rethink the way you make fitness goals. Have you ever lost motivation to make it out to the gym or given up on your diet by the time February rolled around? If so, it might have something to do with the type of […]

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Smiling: Your face’s favorite workout.

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.