Here’s The Scoop On Team Training From Our Director, Robin Cortez

Team Training Chuze Fitness

Robin Cortez, Director of Team Training at Chuze Fitness, dispensed insight and wisdom on HIIT and team training that will definitely do our bodies good… if we can resist the donuts! […]

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Ditch The Dumbbells: Try This Bodyweight HIIT Workout

HIIT workout demonstration twisted lunge

HIIT incorporates repeated sets of higher-than-usual-intensity sets immediately followed by short spans of recovery time. Here is our HIIT at home workout. […]

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Mountain Climbers… With Both Feet On The Ground

Personal trainer performing mountain climbers at Chuze Fitness

Mountain climbers are a great total body exercise that require nothing but your body and the floor. Best of all, you can do them (almost) anywhere! […]

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Feel the Burn with a Bodyweight Leg Workout

We’re going to walk you through some basics on how to burn fat and build muscle at the same time with a bodyweight leg workout routine you can perform almost anywhere. […]

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Burpees: The Full-Body Workout

Burpees, the workout we love to hate. We have gathered everything you may want to know about burpees, from who created them, to how you can work up to 100 a day. Now, drop and give me 10. […]

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How To Diversify Your Workouts With Interval Training (HIIT)

Bosu lunge in Team Training at Chuze Fitness

Is your new year’s resolution to be healthier and stronger in 2017? Then you should be mixing up your workouts with some interval training (also known as HIIT “High Intensity Interval Training”).  HIIT is designed as a way to help burn fat and build muscle via short bursts of exercise that will help you break […]

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Chuze Fitness Comes to Chula Vista!

Chuze Fitness and Friar

Can you believe that within just 8 years, Chuze Fitness has grown from one location in Carlsbad, California, to a total of 19 locations throughout Southern California, Arizona, and Denver, CO?     It has been quite a few years since Chuze was able to add an additional location to our home turf in San […]

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Smiling: Your face’s favorite workout.

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.