gym etiquette Archives | Chuze Fitness

Are You a Gym Etiquette Offender?

Interactions between members of a gym are governed by a particular set of rules, just like interactions at the dinner table or in a movie theater. Some behaviors are expected as common courtesy and others are scorned as rudeness. Make sure you’re not a gym etiquette offender by considering the following questions: 1. Do you […]

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Smiling: Your face’s favorite workout.

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.