Kettlebells vs. Dumbbells

Kettlebells and dumbbells are both considered to be portable weight training equipment that can be incorporated into various exercise moves. Apart from the obvious difference in their shape, what exactly is unique about each of these fitness tools? Is one better than the other? We will take a look at the kettlebells vs. dumbbells conversation to determine which one […]

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Smiling: Your face’s favorite workout.

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