Why You’ll Love Group Fitness

Most individuals are hesitant to join group fitness classes when they’re just starting a new workout regimen. Oftentimes, they are worried about their ability to keep up with the pace of the class, or they are worried that they won’t enjoy working out with other people watching. However, when an individual is able to move […]

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Smiling: Your face’s favorite workout.

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.