What the World Is a Wall Sit and Does it Actually Work?

Turf Training Area at Chuze Fitness Littleton

The wall sit is a tried and true example of an effective, low-impact exercise that is beneficial to your overall body core strength. Do you know how to perform them effectively? Find out more here! […]

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Chuze Fitness Selected as Best Gym in Arizona by Men’s Fitness & Yelp

Men’s Fitness and Yelp recently teamed up to determine the top 50 gyms in the United States, choosing one single best fitness center in each state. While there are always many high quality gyms to choose from, the 50 chosen for the list “stood out amongst the competition.” The gyms were selected for their high […]

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Smiling: Your face’s favorite workout.

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.