bodyweight workouts Archives | Chuze Fitness

2015 Fitness Trends: Are They Worth a Try?

Fitness trends for 2015 will have you moving more, tracking your fitness more consistently (and easily), and doing it all in fitness classes rather than at home in front of your television screen. The fitness trends for this year include using more technology to track and improve fitness workouts while also getting social about it […]

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Smiling: Your face’s favorite workout.

We aim to keep our perspective and our sense of humor at all times. After all, this isn’t brain surgery. Check out Chuze on Facebook & Instagram.