bodypump group exercise Archives | Chuze Fitness

Make Group Exercise A Part Of Your Routine

A group exercise class posing for a picture in the group exercise room at Chuze Fitness in Colorado

Join us as our multi-talented instructor, Jamie Greaser, answers all of our questions about group exercise and what classes we need to try! […]

Read More…

Leave a comment

Erika Santiago Answers All Of Your Questions About BODYPUMP

Woman doing a curl in BODYPUMP

BODYPUMP is a choreographed weightlifting workout that uses light weight, high reps (possibly 1,000+ reps in one class!), and scientifically proven moves. […]

Read More…

1 Comment