Insanity®

Don’t get scared off by the name! If you are looking to take it to the next level – this workout is for YOU!! Insanity® is an intense cardio-based program that will push you to your limits! Developed by a fitness expert with a background in collegiate track and field and elite personal trainer, Insanity is a conditioning program for your whole body that will raise the level of your workout exponentially.

Smiling: Your face’s favorite workout.

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