Saunas Archives | Chuze Fitness

Top 10 Infrared Sauna Benefits

Chuze Fitness member checking phone in infrared sauna

Interested in learning the benefits of using an infrared sauna? Learn more about the top 10 infrared sauna health benefits here! […]

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What is an Infrared Sauna?

Two females in the infrared sauna at Chuze Fitness.

What is an infrared sauna and what makes it such a popular post-workout regimen? Find out more about infrared saunas here! […]

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Here’s Why You Should Be Using A Sauna

Take time out of your week to enjoy the rest and relaxation of a sauna. Help your skin achieve a youthful glow, work towards heart health and much more. […]

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The Benefits of an Infrared Sauna

Infrared saunas are ideal for relaxing after a hard day, but did you know that they also have great natural health benefits as well? The infrared light turns the relaxing sauna into a powerful anti-aging, pain therapy, and weight loss tool. Because infared light actually penetrates skin tissues, it stimulates healing at the cellular level. […]

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Why Choosing a Local Gym Can Make Exercise More Rewarding

Most people who have made the decision to get fit usually choose to go to a gym. These days, there seems to be tons of workout facilities located on almost every corner, which can make the quest for an individual to find the “perfect” gym an almost impossible feat. In the late 1980s, more and […]

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